Minnesota Fresh Farm
  • Home
  • Plants & Seeds
    • Flower Plants
    • Fruit Plants
    • Herb and Onion Plants
    • Pepper Plants
    • Pumpkins Squash Gourds Plants
    • Tomato Plants
    • Vegetable Plants
    • Seeds
    • My Little Garden
    • My First Garden
    • My Healthy Garden
  • What's in Season
  • Flowers
  • Pick of the Week
  • Travel With Us
    • Exclusive Group Cruises >
      • Eastern Carib 2025
      • San Juan 2026
      • 7-Day Coastal California 2026
      • Crystal Ft Lauderdale to San Juan
      • 14-Day South Pacific 2027
  • Recipes
    • Beet Recipes
    • Cole Crop Recipes
    • Cucumber Recipes
    • Eggplant Recipes
    • Farm Lunch Recipes
    • Fruit Recipes >
      • Apple Recipes
      • Rhubarb Recipes
      • Strawberry Recipes
    • Greens and Herbs Recipes
    • Mixed Vegetable Recipes
    • Onion, Garlic & Leek Recipes
    • Pepper Recipes
    • Potato Recipes
    • Pumpkin & Winter Squash Recipes
    • Sweet Corn Recipes
    • Tomato Recipes
    • Zucchini & Summer Squash Recipes
  • Bulk Purchases
  • Contact us
  • About us
  • Photo Gallery
  • EBT-SNAP and Market Bucks
  • Gift Cards & Pick of the Week Pre-pay Program
  • Nelson Grass Farm
  • Grocery Order Form

Zucchini and Summer Squash Recipes

Zucchini and Summer Squash
Zucchini and other summer squash are mild, versatile, and can be prepared in sweet or savory recipes. Grate zucchini and add to muffin or bread batter, or combine with flour, egg, and herbs, then fry into patties. Halve summer squash lengthwise, remove some of the interior, stuff with ground meat, cheese, and tomatoes, and bake until stuffing is cooked. Zucchini and summer squash will keep well, if dry and refrigerated, for one to two weeks. Experiment by switching between Zucchini and other summer squash in the recipes below.

Baked Stuffed Squash Blossoms

Many people stuff then fry their squash blossoms. This recipe has the same flavors,
but without the frying. Use any type of summer squash or zucchini blossoms for this recipe.

  • 1 cup ricotta
  • 3 eggs, divided
  • ⅓ cup chopped parsley
  • Salt
  • 12 squash blossoms
  • ¾ cup breadcrumbs
Mix together ricotta, 1 lightly beaten egg, and parsley. Season with salt. Whisk 2 eggs in a separate bowl. Put the breadcrumbs in another bowl. Carefully spoon filling into each squash blossom and twist loosely at the end to close. Dip each stuffed squash blossom in egg, then breadcrumbs, and transfer to a parchment or tin foil-lined baking sheet. Bake for 10 minutes at 400° until lightly browned and crispy. Remove from the oven. Allow to cool for a few minutes before serving.
From
Katherine Martinelli

Carrot Zucchini Bars

  • 1/2 c. raisins
  • 1 c. pecans, coarsely chopped
  • 1 1/2 c. shredded carrots
  • 1 c. zucchini
  • 1 1/2 c. flour
  • 1/2 c. brown sugar
  • 1/2 tsp. ground ginger
  • 1 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/4 c. honey
  • 2 eggs, slightly beaten
  • 1/2 c. vegetable oil
  • 1 tsp. vanilla extract


Soak raisins in boiling water for 15 minutes, drain well on paper towel

Mix pecans and plumped raisins with a little flour that is to be used in the recipe. Shred carrots and zucchini.

Preheat oven to 350°.

In a large mixing bowl, combine flour, brown sugar, ground ginger, baking powder, and baking soda. Set aside.

Mix remaining ingredients in another bowl.

Add carrot-zucchini mixture to flour mixture. Spread batter in a non-greased 13” X 9” pan. Bake for about 25 minutes or until a toothpick inserted comes out clean. Cool in pan on wire rack. Frost with cream cheese frosting.

Chocolate Zucchini Muffins

  • 1 1/2 c. white sugar
  • 1/2 c. packed light brown sugar
  • 1 c. vegetable oil
  • 3 large eggs
  • 2 tsp. pure vanilla
  • 2 1/2 c. all-purpose flour
  • 1/2 c. unsweetened cocoa powder
  • 1 tsp. salt
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 2 c. finely grated zucchini, slightly drained
  • 1 c. semisweet chocolate chips
Preheat oven to 350 degrees. Spray muffin pan wells with nonstick cooking spray, or line with paper liners.

In a large bowl with an electric mixer, beat together the sugars, oil, eggs, and vanilla until thoroughly combined.

In a medium bowl, whisk together the flour, cocoa powder, salt, baking soda, and cinnamon. Gradually add the dry ingredients into the sugar mixture, and mix until just combined.

Fold in zucchini until it is evenly distributed into the batter. Stir in chocolate chips.

Scoop batter into the prepared muffin wells. Bake for 18-22 minutes.

Julienned Vegetables

  • 1 large parsnip
  • 1 large carrot
  • 1 small zucchini
  • Thyme
  • Freshly ground nutmeg
  • Salt
  • Pepper
  • 1/2 c. chicken broth
  • 2 tbsp. butter


Julienne (cut into matchsticks) parsnip, carrot, and zucchini.

Melt butter in skillet. Stir fry vegetables until crisp and tender. Add broth and seasonings. Cover, and simmer for 5 to 10 minutes.




Orange Marmalade

  • 6 c. shredded zucchini
  • 5 c. sugar
  • 2 pkg orange jell-o
  • 1/2 c. lemon juice
  • 1 c. crushed pineapple with juice
  • 1 pkg sure-gel


Drain shredded zucchini. Boil zucchini, sugar, lemon juice, and crushed pineapple with juice until clear – about six minutes. Add sure-gel, boil one minute. Add jell-o, stir until dissolved. Pour into jars. Seal. Makes 3 pints or 16 baby food jars.



Patty Pan Squash Braised with Onion, Tomato, and Chorizo

Baby patty pans can work in recipes created for zucchini or yellow summer squash, but here’s a recipe that was created just for the little patty pans.

  • ¼ cup plus 1 tablespoon extra-virgin olive oil
  • 2 medium onions, coarsely chopped
  • 2 cloves garlic, thinly sliced
  • 2 pounds Roma tomatoes, peeled and coarsely chopped
  • 1 cup sliced chorizo (about 1/2 pound)
  • 2 pounds small (1 1/2 to 2 inches in diameter) patty pan squash, stem ends trimmed
  • Salt and freshly ground black pepper
  • 2 tablespoons chopped cilantro
In a large saucepan, heat 1 tablespoon of the olive oil over medium heat. Add the onions and garlic, and cook until tender. Add the tomatoes, chorizo, squash, the remaining 1/4 cup olive oil, and a pinch of salt.

Cover the pan, reduce the heat to low, and cook until the squash are tender, about 45 to 60 minutes.

Stir in the cilantro, season with salt and black pepper, and either serve now, or cool and reheat later. Serves 8 as a side dish.

Adapted from Daniel Patterson via the
New York Times

Roasted Patty Pan Squash with Fennel, Green Pepper and Tomato

  • 1 1/2 cups patty pan squash- cut in 1" cubes (you can substitute zucchini)
  • 1 large fennel bulb, cut in 3/8" strips and then cut strips in half
  • 1 large green pepper, cut in 3/8" strips and then cut strips in half
  • 2 tbs. olive oil
  • Salt
  • Pepper
  • One large tomato cut in cubes
Preheat oven to 425 degrees.

Combine the squash, fennel, and green pepper on a rimmed baking sheet.
Drizzle with the olive oil. Salt and pepper to taste. Toss to thoroughly combine, and roast for 20 - 30 minutes until squash is just fork tender.

Place in a serving bowl, fold in the tomatoes to warm them up, and serve.

Roasted Spaghetti Squash with Sausage and Kale

  • 3 Tbsp olive oil
  • One 3-pound​ spaghetti squash
  • 3/4 pound sausage
  • 1/2 cup minced
  • onion
  • 3 cloves garlic, minced
  • 1 to 2 cups thinly sliced
  • kale
  • 1 cup coarsely grated Parmesan cheese
  • 1 tsp. dried oregano
  • Kosher or sea salt
  • Freshly ground black pepper​


Preheat oven to 375°F. Oil a sheet pan with one tablespoon of the oil.

With a sharp chef's knife, slice off 1/2-inch from the ends of the spaghetti squash. Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top to bottom. Scoop out any seeds and stringy bits inside, and place the squash halves cut-side down on the oiled sheet pan. Poke the tops of the halves with the tip of a sharp knife.

Bake for 35 to 45 minutes until you can easily poke the sides of the squash with a fork. Remove from oven, and let sit until cool enough to handle. Then, using the tines of a fork, scrape out the "spaghetti-like" strands of squash to a bowl.

In a large sauté pan, heat 2 tablespoons of the olive oil on medium heat. Add the onions, and cook until soft, 2 to 3 minutes. Then add the garlic, and cook for a minute more. Add the sliced kale, and cook for a minute or two. 

Add the sausage, and cook without stirring until the sausage begins to brown. Then, stir and cook until the sausage is cooked through, about 2 to 3 minutes.

Add the spaghetti squash strands to the sausage mixture, and stir to combine. Cook until the squash is heated through, about a minute.

Remove from heat, and add the grated Parmesan cheese and oregano. Season with salt and pepper to taste. Serve immediately.​

Sautéed Zucchini

  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons butter 
  • 1/2 red bell pepper, chopped 
  • 2 small to medium yellow squash, sliced 
  • Salt and pepper 
  • 2 tablespoons parsley leaves, chopped
  • 2 tablespoons chives or 2 scallions, chopped


Preheat skillet over medium high heat. Add oil, then butter. When butter melts, add red peppers and squash. Saute 12 to 14 minutes until squash is tender. Add salt, pepper, and parsley. Add chives or scallions if you would like a layer of light onion flavor on the dish as well.

Recipe from
Food Network


Stuffed Zucchini

  • 2 Medium Zucchini (About 10" inches long)
  • 3 slices bacon, sliced crosswise in 1/4” pieces
  • 1 tomato, peeled and chopped
  • 1/2 medium onion, chopped
  • 3/4 cup grated sharp cheddar cheese
  • 1/2 cup Italian seasoned bread crumbs
  • 1/2 to 1 cup chicken stock
  • Salt
  • Pepper


Slice zucchinis in half, lengthwise, and hollow out each one. Chop the zucchini pulp, tomato, and onion. 

Cook bacon over medium-high heat until it has browned and rendered most of its fat. Add the reserved zucchini pulp, tomato, and onion, and cook for 4 to 5 minutes. Remove pan from heat. Add bread crumbs and 1/2 cup of the cheese, reserving some for the topping. Stir well to combine all ingredients. Taste for seasoning, and add salt and pepper as desired.

Stuff each hollowed zucchini with the mixture. Place in a shallow baking dish, and add 1/4 inch of chicken stock. Bake at 375° for 20 minutes. Remove from the oven, and add the remaining cheese to the top of each zucchini. Return to the oven, and cook for 20 more minutes until the zucchini is tender.

Adapted from a recipe from
Never Enough Thyme

Zucchini Carpaccio

  • 1 medium zucchini (1 1/2" - 2"  diameter)
  • 2 tbsp olive oil
  • 2 tbsp chopped fresh basil
  • 2 tbsp shredded Parmesan cheese
  • salt and pepper to taste
Slice zucchini into 1/8" slices. Lay flat on a large serving platter. Drizzle with olive oil. Top with basil, Parmesan cheese, and salt and pepper.


Minnesota Fresh Farm | 20241 Highway 65 NE | East Bethel, MN  55011 |  612-735-5459
Copyright 2024 - all rights reserved, Minnesota Fresh LLC
  • Home
  • Plants & Seeds
    • Flower Plants
    • Fruit Plants
    • Herb and Onion Plants
    • Pepper Plants
    • Pumpkins Squash Gourds Plants
    • Tomato Plants
    • Vegetable Plants
    • Seeds
    • My Little Garden
    • My First Garden
    • My Healthy Garden
  • What's in Season
  • Flowers
  • Pick of the Week
  • Travel With Us
    • Exclusive Group Cruises >
      • Eastern Carib 2025
      • San Juan 2026
      • 7-Day Coastal California 2026
      • Crystal Ft Lauderdale to San Juan
      • 14-Day South Pacific 2027
  • Recipes
    • Beet Recipes
    • Cole Crop Recipes
    • Cucumber Recipes
    • Eggplant Recipes
    • Farm Lunch Recipes
    • Fruit Recipes >
      • Apple Recipes
      • Rhubarb Recipes
      • Strawberry Recipes
    • Greens and Herbs Recipes
    • Mixed Vegetable Recipes
    • Onion, Garlic & Leek Recipes
    • Pepper Recipes
    • Potato Recipes
    • Pumpkin & Winter Squash Recipes
    • Sweet Corn Recipes
    • Tomato Recipes
    • Zucchini & Summer Squash Recipes
  • Bulk Purchases
  • Contact us
  • About us
  • Photo Gallery
  • EBT-SNAP and Market Bucks
  • Gift Cards & Pick of the Week Pre-pay Program
  • Nelson Grass Farm
  • Grocery Order Form